Tuesday, January 21, 2014
What have you done?
So what I haven't done is set a goal this year to lose weight. I was hoping that it would help me with losing weight. If that even makes sense. Which it probably doesn't. But I was hoping that not setting the goal would help me just start on my own to do different things so that I would start losing weight. For instance, working out. Just started this week. Sore for a little bit but not too bad. What does that mean? Well, it means that I only worked out just enough to say that I worked out but not enough that I am totally feeling the burn the next day. I know right? I tell my kids all the time not to cheat themselves and what do I do?? I cheat myself. Well this is the thing. I am retracting my "no goal setting to lose weight" and setting a goal to lose weight. I have seen different people do different things to help with their weight loss and this is what I have concluded to do. I am going to do 100 days of workouts. Exercise for 100 days(not including the Sabbath) and track my progress daily. Also, I would like to complete at least 1000 miles before the end of my 100 days. I know... that means about 10 miles a day. It probably won't happen in my 100 days but I'll try my best and when it does happens it happens. I have already started my no soda and I'm actually doing really good with it. Now, I just need to go to bed on time. Not procrastinate with my laundry. And not eat because I'm up so late. Oka... here's go nothing!
Okay, well that's me... 228 lbs and currently wearing a tight size 18 and comfortable size 20.
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